The Sacred Art of Fasting: Preparing to Practice (The Art of Spiritual Livi…

Open your mind and heart and discover how the sacred art of
fasting can strengthen your spiritual appetite

Fasting as a religious act increases our sensitivity to that mystery always and everywhere present to us…. It is an invitation to awareness, a call to compassion for the needy, a cry of distress, and a song of joy. It is a discipline of self-restraint, a ritual of purification, and a sanctuary…

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